Poor eating habits contribute to depression
Although there is rarely just one cause, a poor diet often makes a significant contribution to depression. A deficiency of any single nutrient can alter brain function and lead to depression, anxiety and other mental disorders.
Depression a Widespread Source of Suffering
Depression significantly impacts the lives for at least 10% of the U.S. population
Lifestyle changes can help tame the diabetes epidemic
Type 2 diabetes (T2D), now epidemic in the United States, is a national tragedy, as 1 in 3 Americans - born in the 21st century - are expected to become diabetic, even young children.
Hormones key to dropping excess weight
To improve body composition and achieve optimal health, balancing your hormones are critical to short- and long-term success.
Dropping Weight is as American as apple pie
(First of a two-part series on improving body composition and shedding unwanted, hard-to-lose pounds.)
Gut Feeling: Some Bacteria Need to Survive
Americans fill 300 million antibiotic prescriptions every year - one for every man, woman and child.
Human Genome Project: Personal Impact
Incredibly, a couple of years ago, the entire Human Genome was mapped! You might be thinking, "What is that and how does it affect me?"
Balance in Diet, Temperament Key to Avoiding a Leaky Gut
Is your gut, "leaky?" Last month's article on hidden and delayed food allergies (IgG reactions), concluded that "leaky gut syndrome" (LGS) is suspected if
What You Don’t Know Can Hurt You
It has been said, "Let your food be your medicine and your medicine your food." But what if your food, instead of nourishing you, was making you sick,
Type 2 Diabetes: A National Epidemic
Tragically, type 2 Diabetes (T2D) is now epidemic, nationally; one in three Americans are expected to become diabetic in the coming decades
💫 Business Spotlight
Main Street Plaza in Roseville offers convenient & affordable housing near...
Roseville, Calif.- Convenience, below-market rates, and amenities all come together at Main Street Plaza in Historic Old Roseville. The latest in affordable housing, these two and three bedroom rentals
Welcome to the Brighter Side
FEMA Recognizes Roseville as “Best in the Nation”
Roseville, Calif.- Roseville's status as the first city in the nation to achieve the highest Class 1 rating for flood protection by the Federal Emergency Management Agency (FEMA) was recognized back
