Heal yourself and the planet

Pessimism and despair lead to diseased individuals and to a diseased planet. Despite the inescapable bad news, the Jan. 20 inauguration of the 44th U.S. president has given many Americans a new reason for optimism and hope

Balance in Diet, Temperment Key to Avoiding a Leaky Gut

Is your gut, "leaky?" Last month's article on hidden and delayed food allergies (IgG reactions), concluded that "leaky gut syndrome" (LGS) is suspected if

Andropause -Male Menopause

Are you among the millions of men who are losing vitality as you age - also called andropause (the male version of menopause) - the lowering of "androgen

Letting nature heal, and curing the whole planet

Principles of naturopathic medicine These six principles are founded on medical tradition and scientific evidence and used by naturopathic doctors to diagnose and treat patients. The...

Exercise is the Key to Vitality, Overcoming Depression

Chemicals secreted by the brain contribute to what endurance exercise enthusiasts call “runner’s high.” Even though the physical benefits of exercise are enormous, the mental clarity, vitality, and improvement in perceived quality of life is what keeps people motivated to exercise, day after day.

Overcoming Stress Naturally

Fight Back against Immune System Breakdown and Aging Acceleration "Every stress leaves an indelible scar, and the organism pays for its survival after a stressful...

Dropping Weight is as American as apple pie

(First of a two-part series on improving body composition and shedding unwanted, hard-to-lose pounds.)

Your Health: Not Getting Blood Tests

It is extremely unfortunate that most patients will not even think of going to a doctor until they have symptoms, which

Medical testing can find the source of what ails us

If you want to make dramatic improvement in your health in 2008, Dr. Chris Meletis, ND, recommends four simple laboratory tests before embarking on your health journey. Meletis tells his patients, "Tests Don't Guess."

Hyperbaric Oxygen Treatment: Oxygen, the foundation of life

Noninvasive Therapy most effective way to increase oxygen levels Sacramento, CA- HBOT is the medical use of oxygen in a pressurized environment. Increased pressure allows...

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