Dennis Godby, ND

Build Muscle: Burn More Fat

While you can't change a slow metabolic genetic predisposition, you can still burn fat more efficiently, add more muscle, and get and stay healthy.
Dennis Godby, ND

Healthy Weight Loss in the New Year

As health care providers, we fully recognize that excess weight leads to higher rates of diabetes, heart disease, stroke and other serious health conditions. But we're equally aware of the tragic consequences of a nation striving to look like supermodels, unable to accept their own unique bodies.
Dennis Godby, ND

Celiac Disease and a Gluten Free Diet

I have to admit, despite a thorough naturopathic medical education, I didn't take celiac disease (CD) seriously enough
Dennis Godby, ND

Children’s health in the new school year

One thing I know for certain - parenting is tough, very tough. I am reminded of that fact, daily, not just by having two teenage sons myself, but also hearing the many gut-wrenching stories of the concerned parents who enter my office looking for answers for their children's health.
Dennis Godby, ND

Tips for Healthy Holiday Season

The holiday season is known for the hustle and bustle we create, attempting to complete our long "to do" lists. It is important to keep our health on this list, for if we don't make health a priority
Dennis Godby, ND

Spring Cleaning for Your Life

Spring is the perfect season to open the doors and windows of our homes and do a thorough "spring cleaning." It is also a great time to "air out" the houses of our body and mind
Dennis Godby, ND

Anti-Inflammatory Nutrition

The secret to quelling the fire - Could you use the gift of health this holiday season? You can transform your health and energy in as little as two weeks by adhering to the "anti-inflammatory nutritional plan
Dennis Godby, ND

Attitude impacts well-being

As we embark upon another holiday season, and difficult economic times, we may want to "go back to the drawing board," and decide what is really important in our lives, relationships and health!
Dennis Godby, ND

It’s a Toxic World, and Our Bodies Have to Deal With It

Our bodies absorb or ingest toxins on a daily basis from our: food, air, homes, water, drugs and medications, which dramatically affect our health.
Dennis Godby, ND

Go Gluten Free for the Holidays

From our clinical experience, just about everyone can benefit from less gluten. Over the last 50 years, the gluten content of wheat has increased by 50%. Gluten intolerance specialist, Dr. Tom O'Bryan, estimates