Natural Wellness

Intolerance to gluten I have to admit, despite a thorough naturopathic medical education, I didn't take celiac disease (CD) seriously enough - until recently. ...

Proactive approach for strengthening immune system Sacramento, CA- According to the CDC, 94% of COVID hospitalized patients, or COVID-related deaths, which now numbers over 300,000,...

It has been said, "Let your food be your medicine and your medicine your food." But what if your food, instead of nourishing you, was making you sick,

Top 5 ways to keep yourself healthy Sacramento, CA,- The holiday season is known for the hustle and bustle we create, attempting to complete our...

Now as more research has emerged, the dietary guidance for optimal cardiovascular health has shifted. One of the most extensively researched dietary patterns to date, the Mediterranean diet, has been shown to help prevent heart disease and stroke

Revitalize Your Physical and Mental Health Spring is the perfect season to open the doors and windows of our homes and do a thorough "spring...

Astaxanthin - 6,000 times more powerful than vitamin C Sacramento, Calif.- There is a good chance that you've already heard about antioxidants and...

Sacramento, Calif.- As health care providers, we fully recognize that excess weight leads to higher rates of diabetes, heart disease, stroke and other serious health conditions.

As we embark upon another holiday season, and difficult economic times, we may want to "go back to the drawing board," and decide what...

Launching at the Capitol in Sacramento Sacramento, CA- COVID-19 is the official cause of more than 4,000 daily American deaths, one every 21 seconds. Beyond...