Dennis Godby, ND

Exercise and Brain Health

Exercise is a no-brainer for brain health, reducing dementia and depression, and preventing memory loss In an age of skyrocketing health care costs and seriously...
Dennis Godby, ND

Alzheimer’s: Prevent Memory Loss, Dementia with Naturopathic Medicine

According to a recent 60 Minutes (CBS) story, 2 of every 5 U.S. seniors that reach 85 years of age will develop Alzheimer's Disease

7 Things You Can Do Today to Reduce Anxiety and Increase Joy

Roseville, CA- Are you experiencing higher levels of stress or anxiety lately? You can approach your stress/anxiety with your mind, body, spirit, and emotional health in mind.

Top 5 Healthy Heart Habits : A Dose of Vitamin Ray with Dr. Ray

Did you know, heart disease is still the leading cause of death in both men and women in the United States? In fact, per The American Heart Association

The Manipulation of our Foods

With obesity rates on the rise, synthetic ingredients, addictive additives, toxic packaging, hormone-disrupting chemicals, contaminants, and dyes are
Dennis Godby, ND

Diabetes: Abdominal Obesity Breakthrough Solutions on a Budget

Roseville, CA- If present trends continue, 1 in 3 children born in this century in the United States will develop diabetes. A full one-half
Dennis Godby, ND

Your Health: Not Getting Blood Tests

It is extremely unfortunate that most patients will not even think of going to a doctor until they have symptoms, which
Dennis Godby, ND

What to Know Before You Go to the Doctor

If you are seeking optimal health, the good news is that it is easier and less complicated than you may think. Below are the "no-brainer" things that you must know.
Dennis Godby, ND

Tips for healthy holiday season

The holiday season is known for the hustle and bustle we create, attempting to complete our long "to do" lists. It is important to keep our health on this list, for if we don't make health a priority
Dennis Godby, ND

Go gluten free for the holidays

From our clinical experience, just about everyone can benefit from less gluten. Over the last 50 years, the gluten content of wheat has increased by 50%. Gluten intolerance specialist, Dr. Tom O'Bryan, estimates

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South Yuba River State Park: Summer Cooldown

South Yuba River State Park provides a scenic adventure and summer escape with pricing that's hard to beat.

Rocklin History Tour – Barudoni Building

The Barudoni Building is at 5250 Front Street, across from the Old Saint Mary's Chapel. Meat broker Joseph Barudoni built it in 1905 as a meat market, with an office for Doctor Woodbridge on the second floor.
Joshua Tree

Joshua Tree National Park: What Are You Waiting For?

Joshua Tree National Park never disappoints. One of California's treasured destinations worth exploring.