Dr Dennis Godby

Vitamin D: The world’s most underutilized nutrient

Importance of Optimizing Vitamin D LevelsSacramento, CA- As a licensed naturopathic doctor, I can say, unequivocally, the single...
Dr Dennis Godby

Life after running: Injury forces Hardcore Runner’s transition to walking

When life hands you lemons, walk to the lemonade standSacramento, CA- My purpose in writing this column...
Dr Dennis Godby

It’s a Toxic World, and Our Bodies Have to Deal With It

Our bodies absorb or ingest toxins on a daily basis from our: food, air, homes, water, drugs and medications, which dramatically affect our health.
Dr Dennis Godby

15 PROACTIVE Steps to Strengthen Your Immune Resilience

If there was ever a time to BE HEALTH PROACTIVE, this is it!Sacramento, CA- While anyone could become...
Dr Dennis Godby

7 Things You Can Do Today to Reduce Anxiety and Increase Joy

Roseville, CA- Are you experiencing higher levels of stress or anxiety lately? You can approach your stress/anxiety with your mind, body, spirit, and emotional health in mind.
Dr Dennis Godby

Transforming Power of Staying Healthy

Reflections from a Naturopathic DoctorSacramento, CA- Being healthy, spiritually, psychologically, emotionally, and physically, has been important to me,...
Dr. Regmi

Your Health: Bowel Movements and Body Function

Let's talk about your POOP!Sacramento, CA- Let's be honest. Few things are as important to our sense of...
Dr. Regmi

The Amazing World of Herbal Medicine

Sacramento, CA- Since the dawn of time, plants have been used by people of all races, culture, and religions to sustain life...
Dr. Regmi

Why intravenous (IV) therapy is becoming so popular

Personalized Intravenous (IV) TherapySacramento, CA- Many medical conditions are associated with digestive disturbances such as food sensitivities,...
Dennis Godby, ND

Aspirational Aging: The Strongest Antioxidant You Haven’t Heard of Yet

Astaxanthin - 6,000 times more powerful than vitamin CSacramento, CA- There is a good chance that...