Dennis Godby, ND

Exercise and Brain Health

Exercise is a no-brainer for brain health, reducing dementia and depression, and preventing memory loss In an age of skyrocketing health care costs and seriously...
Dennis Godby, ND

Alzheimer’s: Prevent Memory Loss, Dementia with Naturopathic Medicine

According to a recent 60 Minutes (CBS) story, 2 of every 5 U.S. seniors that reach 85 years of age will develop Alzheimer's Disease

7 Things You Can Do Today to Reduce Anxiety and Increase Joy

Roseville, CA- Are you experiencing higher levels of stress or anxiety lately? You can approach your stress/anxiety with your mind, body, spirit, and emotional health in mind.

Top 5 Healthy Heart Habits : A Dose of Vitamin Ray with Dr. Ray

Did you know, heart disease is still the leading cause of death in both men and women in the United States? In fact, per The American Heart Association

The Manipulation of our Foods

With obesity rates on the rise, synthetic ingredients, addictive additives, toxic packaging, hormone-disrupting chemicals, contaminants, and dyes are
Dennis Godby, ND

Diabetes: Abdominal Obesity Breakthrough Solutions on a Budget

Roseville, CA- If present trends continue, 1 in 3 children born in this century in the United States will develop diabetes. A full one-half
Dennis Godby, ND

Your Health: Not Getting Blood Tests

It is extremely unfortunate that most patients will not even think of going to a doctor until they have symptoms, which
Dennis Godby, ND

What to Know Before You Go to the Doctor

If you are seeking optimal health, the good news is that it is easier and less complicated than you may think. Below are the "no-brainer" things that you must know.
Dennis Godby, ND

Tips for healthy holiday season

The holiday season is known for the hustle and bustle we create, attempting to complete our long "to do" lists. It is important to keep our health on this list, for if we don't make health a priority
Dennis Godby, ND

Go gluten free for the holidays

From our clinical experience, just about everyone can benefit from less gluten. Over the last 50 years, the gluten content of wheat has increased by 50%. Gluten intolerance specialist, Dr. Tom O'Bryan, estimates

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Quarry Park in Rocklin: A Jewel of South Placer

Rocklin, CA- Rocklin has hit one out of the park. With blue skies, temperatures in the 70's and warm sun permeating the air, city officials and local residents converged at the new Quarry Park

Downtown Woodland: Unexpected Treasure

Woodland, CA- On a recent Sunday afternoon, I grabbed my wife and headed off on a rather short drive to Woodland to catch an afternoon show at the Blue Note Brewing Company.

Martinez is a City of Surprise

Martinez, CA - Martinez California is a colorful, vibrant and fun-filled city that is much more than what it seems.