Perhaps you are among the tens of millions of men in this country who are on the slippery slope of losing vitality, will admit, at least to yourself, that you are going downhill, and in the process are losing some of your enthusiasm for life as you age.
A sleep study showed that 47% of adults and 57% of children in the U.S. do not sleep enough. The American daily average is now only 6 hours and 40 minutes, and still declining, far off the adult-recommended 8 hours, and far below the 9 hours that Americans used to sleep
Is your gut, "leaky?" Last month's article on hidden and delayed food allergies (IgG reactions), concluded that "leaky gut syndrome" (LGS) is suspected if
As health care providers, we fully recognize that excess weight leads to higher rates of diabetes, heart disease, stroke and other serious health conditions. But we're equally aware of the tragic consequences of a nation striving to look like supermodels, unable to accept their own unique bodies.