Go Gluten Free for the Holidays
From our clinical experience, just about everyone can benefit from less gluten. Over the last 50 years, the gluten content of wheat has increased by 50%. Gluten intolerance specialist, Dr. Tom O'Bryan, estimates
Stress: The Great Accelerator of Aging
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older. - Hans Selye
What You Don’t Know Can Hurt You
It has been said, "Let your food be your medicine and your medicine your food." But what if your food, instead of nourishing you, was making you sick,
Why intravenous (IV) therapy is becoming so popular
Personalized Intravenous (IV) Therapy
Sacramento, CA- Many medical conditions are associated with digestive disturbances such as food sensitivities,...
Medical testing can find the source of what ails us
If you want to make dramatic improvement in your health in 2008, Dr. Chris Meletis, ND, recommends four simple laboratory tests before embarking on your health journey. Meletis tells his patients, "Tests Don't Guess."
Healthy Weight Loss in the New Year
As health care providers, we fully recognize that excess weight leads to higher rates of diabetes, heart disease, stroke and other serious health conditions. But we're equally aware of the tragic consequences of a nation striving to look like supermodels, unable to accept their own unique bodies.
The Manipulation of our Foods
With obesity rates on the rise, synthetic ingredients, addictive additives, toxic packaging, hormone-disrupting chemicals, contaminants, and dyes are
Children’s health in the new school year
One thing I know for certain - parenting is tough, very tough. I am reminded of that fact, daily, not just by having two teenage sons myself, but also hearing the many gut-wrenching stories of the concerned parents who enter my office looking for answers for their children's health.
Exercise is the Key to Vitality, Overcoming Depression
Chemicals secreted by the brain contribute to what endurance exercise enthusiasts call runners high. Even though the physical benefits of exercise are enormous, the mental clarity, vitality, and improvement in perceived quality of life is what keeps people motivated to exercise, day after day.
Your Health: Not Getting Blood Tests
It is extremely unfortunate that most patients will not even think of going to a doctor until they have symptoms, which
