Natural Wellness

One thing I know for certain - parenting is tough, very tough. I am reminded of that fact, daily, not just by having two teenage sons myself, but also hearing the many gut-wrenching stories of the concerned parents who enter my office looking for answers for their children's health.

The secret to quelling the fire - Could you use the gift of health this holiday season? You can transform your health and energy in as little as two weeks by adhering to the "anti-inflammatory nutritional plan

Type 2 diabetes (T2D), now epidemic in the United States, is a national tragedy, as 1 in 3 Americans - born in the 21st century - are expected to become diabetic, even young children.

The holiday season is known for the hustle and bustle we create, attempting to complete our long "to do" lists. It is important to keep our health on this list, for if we don't make health a priority

Are you among the millions of men who are losing vitality as you age - also called andropause (the male version of menopause) - the lowering of "androgen

Naturopathic medical doctors often see themselves as "medical detectives." One of the six powerful principles of naturopathic medical doctors is to identify and treat the underlying causes of illness and to help patients remove the obstacles to cure, rather than merely treating symptoms

Spring is the perfect season to open the doors and windows of our homes and do a thorough "spring cleaning." It is also a great time to "air out" the houses of our body and mind

As we embark upon another holiday season, and difficult economic times, we may want to "go back to the drawing board," and decide what is really important in our lives, relationships and health!

(First of a two-part series on improving body composition and shedding unwanted, hard-to-lose pounds.)

Incredibly, a couple of years ago, the entire Human Genome was mapped! You might be thinking, "What is that and how does it affect me?"