Dr Dennis Godby

The Manipulation of our Foods

With obesity rates on the rise, synthetic ingredients, addictive additives, toxic packaging, hormone-disrupting chemicals, contaminants, and dyes are
Dennis Godby, ND

Spring Cleaning for Your Life

Spring is the perfect season to open the doors and windows of our homes and do a thorough "spring cleaning." It is also a great time to "air out" the houses of our body and mind
Dennis Godby, ND

Arm yourself for Swine Flu and Winter Illness

Many are conflicted - to get the H1N1 (Swine Flu) shot or not.Regardless of what you decide for you and your family members, everyone would be wise to work at preventing the flu. Your best defense against the virus or any other infection is to strengthen your immune system
Dennis Godby, ND

Food Allergies – What You Don’t Know Can Hurt You

Naturopathic medical doctors often see themselves as "medical detectives." One of the six powerful principles of naturopathic medical doctors is to identify and treat the underlying causes of illness and to help patients remove the obstacles to cure, rather than merely treating symptoms
Dennis Godby, ND

Medical testing can find the source of what ails us

If you want to make dramatic improvement in your health in 2008, Dr. Chris Meletis, ND, recommends four simple laboratory tests before embarking on your health journey. Meletis tells his patients, "Tests Don't Guess."
Dennis Godby, ND

Human Genome Project: Personal Impact

Incredibly, a couple of years ago, the entire Human Genome was mapped! You might be thinking, "What is that and how does it affect me?"
Dennis Godby, ND

Build Muscle: Burn More Fat

While you can't change a slow metabolic genetic predisposition, you can still burn fat more efficiently, add more muscle, and get and stay healthy.
Dr Dennis Godby

Life after running: Injury forces Hardcore Runner’s transition to walking

When life hands you lemons, walk to the lemonade standSacramento, CA- My purpose in writing this column...
Dennis Godby, ND

Exercise is the Key to Vitality, Overcoming Depression

Chemicals secreted by the brain contribute to what endurance exercise enthusiasts call “runner’s high.” Even though the physical benefits of exercise are enormous, the mental clarity, vitality, and improvement in perceived quality of life is what keeps people motivated to exercise, day after day.
Dennis Godby, ND

What to Know Before You Go to the Doctor

If you are seeking optimal health, the good news is that it is easier and less complicated than you may think. Below are the "no-brainer" things that you must know.