Many are conflicted - to get the H1N1 (Swine Flu) shot or not.Regardless of what you decide for you and your family members, everyone would be wise to work at preventing the flu. Your best defense against the virus or any other infection is to strengthen your immune system
Naturopathic medical doctors often see themselves as "medical detectives." One of the six powerful principles of naturopathic medical doctors is to identify and treat the underlying causes of illness and to help patients remove the obstacles to cure, rather than merely treating symptoms
If you want to make dramatic improvement in your health in 2008, Dr. Chris Meletis, ND, recommends four simple laboratory tests before embarking on your health journey. Meletis tells his patients, "Tests Don't Guess."
When life hands you lemons, walk to the lemonade standSacramento, CA- My purpose in writing this column...
Chemicals secreted by the brain contribute to what endurance exercise enthusiasts call runners high. Even though the physical benefits of exercise are enormous, the mental clarity, vitality, and improvement in perceived quality of life is what keeps people motivated to exercise, day after day.