Tuesday, February 20, 2024
Roseville Today

Tips for Healthy Holiday Season

Top 5 ways to keep yourself healthy Sacramento, CA,- The holiday season is known for the hustle and bustle we create, attempting to complete our...

Dropping Weight is as American as apple pie

(First of a two-part series on improving body composition and shedding unwanted, hard-to-lose pounds.)

Metabolic indicators hold key to preventing diabetes and heart disease

Insulin resistance and metabolic syndrome are at the heart of both type 2 diabetes and cardiovascular disease. Dr. SM Grundy, MD, PhD, at the University...

Reflections on Dr. Godby’s 76-day nutritional plan and fitness journey

"Experiments in Truth" - How an old dog learned a few new tricks Sacramento, Calif.- If you are looking for a New Year's Resolution for...

Balance in Diet, Temperament Key to Avoiding a Leaky Gut

Is your gut, "leaky?" Last month's article on hidden and delayed food allergies (IgG reactions), concluded that "leaky gut syndrome" (LGS) is suspected if

Arm yourself for Swine Flu and Winter Illness

Conflicted to get the H1N1 (Swine Flu) shot or not. Regardless of what you decide for you and your family members, everyone would be wise...

Gut Microbiome and Aging

Microbes that live in and on us Sacramento, Calif.- The human microbiome is defined as bacteria, archaea, viruses, and eukearyotic microbes that live both in...

Transforming Power of Staying Healthy

Reflections from a Naturopathic Doctor Sacramento, CA- Being healthy, spiritually, psychologically, emotionally, and physically, has been important to me, as early as I can remember....

Sacramento Naturopathic Doctor Walks Across America for Health Equity and a...

Sacramento, Calif. -To focus the national spotlight on health equity and emphasize the importance of preventing and reversing disease, and optimizing health, I will be walking across the USA starting on September 12.

It’s winter – Are your transmitters up to par?

With daylight diminishing and winter approaching, November is a wonderful time to find out if you have neurotransmitter imbalances, as the neurotransmitter, serotonin, is...