It’s winter – Are your transmitters up to par?
With daylight diminishing and winter approaching, November is a wonderful time to find out if you have neurotransmitter imbalances, as the neurotransmitter, serotonin, is...
Exercise and Brain Health
Exercise is a no-brainer for brain health, reducing dementia and depression, and preventing memory loss
In an age of skyrocketing health care costs and seriously...
Arm yourself for Swine Flu and Winter Illness
Conflicted to get the H1N1 (Swine Flu) shot or not.
Regardless of what you decide for you and your family members, everyone would be wise...
Life after running: Injury forces Hardcore Runner’s transition to walking
When life hands you lemons, walk to the lemonade stand
Sacramento, CA- My purpose in writing this column is to inspire you to increase...
Human Genome Project: Personal Impact
Incredibly, a couple of years ago, the entire Human Genome was mapped! You might be thinking, "What is that and how does it affect me?"
Balance in Diet, Temperament Key to Avoiding a Leaky Gut
Is your gut, "leaky?" Last month's article on hidden and delayed food allergies (IgG reactions), concluded that "leaky gut syndrome" (LGS) is suspected if
Naturopathic Medicine and Parkinson’s Disease
arkinson's Disease (PD) is the second most common neurogenerative disorder experienced by seniors; voluntary movement is impaired or lost. Although the dis-ease may come to affect the whole body, it most commonly weakens one's ability
Andropause – Male Menopause
Millions of men losing vitality as they age
Sacramento, Calif.- Are you among the millions of men who are losing vitality as you age -...
The Founding Principles of Naturopathic Medicine
Founded on medical tradition and scientific evidence
As Naturopathic Medicine becomes increasingly popular, (there are now over 400 licensed California-licensed natural medicine primary care...
Exercise is the Key to Vitality, Overcoming Depression
Even as a youngster, the benefits of exercise, especially the psychological, were unmistakable to me.
Chemicals secreted by the brain contribute to what endurance...
💫 Business Spotlight
Making a Splash in Roseville at Steve Wallen Swim School
Roseville, Calif. - Steve Wallen Swim School in Roseville teaches swim lessons and water safety for infants, kids, and adults of all skill levels.
Welcome to the Brighter Side
Placer County ranked #2 in California for highest percentage of registered...
Roseville, Calif. - There are many factors that determine those tangible and intangible things that make for best places to live lists. Be it geography, weather, education, or other amenities on your checklist, those marketing and PR compilations citing "best places"
