Heal yourself and the planet
Potentially life-changing things you can do to improve your health Pessimism and despair lead to diseased individuals and to a diseased planet. Despite the inescapable...
Food Allergies – What You Don’t Know Can Hurt You
Food allergies and sensitivities Naturopathic medical doctors often see themselves as "medical detectives." One of the six powerful principles of naturopathic medical doctors is to...
Attitude impacts well-being
As we embark upon another holiday season, and difficult economic times, we may want to "go back to the drawing board," and decide what...
Nutritional Supplements Quality
Info on Nutritional Supplements The most expensive dietary supplement you can take is the one that does not work, or even worse, may even cause harm! ...
Gluten sensitivity shows up all over the patient’s body
Condition is 100% curable The celiac disease (CD)/gluten intolerance (GI) good news is that this condition is 100% curable - if one is willing to...
Celiac Disease and a Gluten Free Diet
Intolerance to gluten I have to admit, despite a thorough naturopathic medical education, I didn't take celiac disease (CD) seriously enough - until recently. ...
Adrenal fatigue, perfectionism and your health
The drive to succeed can lead down a wrong path Pursuing excellence is admired, encouraged and rewarded by our society. Parents, teachers and other adults...
Liver Detoxification
Feeling down? It may be time to tune up that liver If your health and vitality seems to be going downhill, consider your liver! Our bodies...
Spring Cleaning for the Body
If the new season inspires you to spring-clean your home, you may want to add "spring cleaning" for your body as well! Just as you...
Metabolic indicators hold key to preventing diabetes and heart disease
Insulin resistance and metabolic syndrome are at the heart of both type 2 diabetes and cardiovascular disease. Dr. SM Grundy, MD, PhD, at the University...
