Dennis Godby, ND

Anti-Inflammatory Nutrition

The secret to quelling the fire - Could you use the gift of health this holiday season? You can transform your health and energy in as little as two weeks by adhering to the "anti-inflammatory nutritional plan
Dennis Godby, ND

Arm yourself for Swine Flu and Winter Illness

Many are conflicted - to get the H1N1 (Swine Flu) shot or not.Regardless of what you decide for you and your family members, everyone would be wise to work at preventing the flu. Your best defense against the virus or any other infection is to strengthen your immune system
Dennis Godby, ND

Male Menopause and the Female Hormone Progesterone

Perhaps you are among the tens of millions of men in this country who are on the slippery slope of losing vitality, will admit, at least to yourself, that you are going downhill, and in the process are losing some of your enthusiasm for life as you age.
Dennis Godby, ND

Andropause -Male Menopause

Are you among the millions of men who are losing vitality as you age - also called andropause (the male version of menopause) - the lowering of "androgen
Dennis Godby, ND

California threatens naturopathic care

Most California healthcare consumers are probably unaware that Governor Schwarzenegger is recommending the elimination of the Naturopathic Licensing Bureau, which licenses naturopathic doctors
Dennis Godby, ND

Some tests just shouldn’t be graded on a curve

Has your doctor told you, "your blood test results are completely normal," but instead of feeling relief, you felt worse, knowing that something was wrong, but the doctor was unable to find any answers?
Dennis Godby, ND

Insomnia, Sleep On It and Feel Refreshed

A sleep study showed that 47% of adults and 57% of children in the U.S. do not sleep enough. The American daily average is now only 6 hours and 40 minutes, and still declining, far off the adult-recommended 8 hours, and far below the 9 hours that Americans used to sleep
Dennis Godby, ND

Starting a New Exercise Program, not a Luxury

When my patients use their age to justify their declining health and energy, I just say "Jack LaLanne, still going strong at almost 95 years young," to encourage them to set their sights on preventing disease, and to strive for feeling healthy, energetic, strong and vital. Regular, vigorous exercise is a requirement for this to occur!
Dennis Godby, ND

Build Muscle: Burn More Fat

While you can't change a slow metabolic genetic predisposition, you can still burn fat more efficiently, add more muscle, and get and stay healthy.
Dennis Godby, ND

Heal yourself and the planet

Pessimism and despair lead to diseased individuals and to a diseased planet. Despite the inescapable bad news, the Jan. 20 inauguration of the 44th U.S. president has given many Americans a new reason for optimism and hope